Restarting   3 comments

New Year’s is the traditional annual reboot from lives bogged down by unused, open tabs–plans to exercise, eat healthy, journal, clean out the garage, read a book. We keep glancing at them, annoyed and guilty, but won’t close them down as we sit down to watch The Queen’s Gambit with a pint of Ben and Jerry’s. But the heaping plate of happy indulgences at Christmas make us wince at the memory of our good intentions. And as we stare into the bleakest part of the year, we plan again to wrangle by willpower and shame a new routine of supposed goodness. It won’t be fun, but with discipline and determination we can make this happen. And while that initial energy lasts, the sheer accomplishment feels nice, like maybe we’re not the useless lumps we feared.

Sadly, willpower, like jumper cables, is not a fuel to keep things running. It must be motivated by something else–usually fear or shame or a sense of obligation, all of which are miserable motivators. No wonder it doesn’t last. We truly live when ignited by joy, hope, fulfillment, passion, awe–in short, what is life-enhancing rather than life-draining, what we are drawn into rather than what we force on ourselves.

Yesterday I went hiking with my two dogs on nearby trails that are also open to motorcyclists. With my dogs out in front, coming suddenly on a dirt-biker is a fright. I thought the rainy weather would be in my favor, and I picked a trail that was opened only a week or two before, hoping others were unaware. As I entered, I could see only one bike track, a good omen, but within 20 feet of the entrance, four bikers came careening around the bend ahead. I quickly dragged my dogs into the heavy undergrowth as the engines swept passed. I was quite agitated as I hiked for a mile up the trail, muddy from churning tires, though we met no one else. As I turned around to head back, I realized the unfortunate timing of the encounter. Had I hiked those two miles and only run into the bikes at the end, I would have had a great hike and thought myself lucky. It suddenly occurred to me that my outlook was shaping my unhappy experience and I could turn my mind towards enjoying the beautiful trail instead. This came not from a place of obligation “I should be happy,” or of shame, “I shouldn’t be angry,” but simply from a desire to enjoy the hike, to lean into the good that was already there for the taking. I really enjoyed the rest of the hike. What good might you embrace in the New Year?

Posted December 31, 2023 by janathankentgrace in Life

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3 responses to “Restarting

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  1. Thanks, Janathan! I love the way you write, and the realism, down-to-earth insights you offer. This is a significant ministry for you–keep it up! Terry Powell on 12/31

  2. thanks for the encouragement to look for those bright points of love, kindness, joy, beauty, fulfillment when disrupting, disheartening encounters with life threaten to knock us off our soul’s journey toward the light of the always-possible experiences of life’s promises of transcendance.

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